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How to Train For a Postponed Marathon
If your spring race has been postponed until autumn, these training adjustments will ensure you keep that hard-earned running fitness and build a bulletproof body in the process.
Run Faster using Pace Coach
Everyone wants to run a bit faster? But do you know exactly how? NURVV's Pace Coach feature provides technique coaching as your run to help you smash your goals.
The Benefits of Using Pace Coach
Technique coaching is essential if you want to maximise your performance and avoid injury. This article shows the benefits of using Pace Coach to run faster, run intervals and even keep the speed down during recovery runs.
Creating a Base Run to use with Pace Coach
Before you can use NURVV Run's unique Pace Coach feature you need to create a base run. This short article details how to create a Base Run.
Using Pace Coach For Recovery Runs
Are you guilty of running your recovery runs too fast? This short articles details how to use NURVV's Pace Coach feature to optimize running technique and keep you in the right training zone.
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