Running measured from the feet
NURVV Run accurately captures your running from both feet, providing simple actionable insights and live in-run coaching to help improve your running.
For the first time ever, you can know exactly how you run outside of the sports lab. NURVV’s unique insoles use 32 precision sensors to measure your technique every step of your run.
Know how you run
Ever wondered how your foot strikes the ground? If you over or under pronate? Now you can know. NURVV Run measures the most important technique metrics to give you a complete picture of your running style. For more information read our article running measured from the foot.
CadenceYour steps per minute. It’s one of two factors that affect speed. The other one? Step length.
Step LengthYour distance over one step. It’s one of two factors that affect speed. The other one? Cadence.
FootstrikeYour point of first contact with the ground. Optimizing your foot strike can improve your running economy and reduce injury risk.
Running Health ScoreA unique and easy to understand score, indicating how sustainable your running is based on your new NURVV technique metrics and training behavior.
BalanceThe symmetry between your left and right leg. Subtle changes in balance can improve performance and reduce injury risk.
PronationHow your foot-rolls when it impacts with the ground. Optimizing your pronation can reduce Injury risk.
Know how to improve your running technique and where to improve your performance when running to target pace or finish time.
Run to a target pace
Get guidance when it really matters. NURVV Run’s Pace Coach feature helps you target a chosen pace with personalised step length and cadence coaching as you run.
Technique coaching as you run
Live in-run audio, visual and haptic feedback provides focus when you want to run faster, during interval workouts or on recovery runs. Here are some quick guides to help you get the most out of Pace Coach.
Know what impact your running performance is having on your risk of injury.
Know your running health
A unique and easy to understand score indicates how sustainable your running is, based around your training load, pronation, cadence and asymmetry. NURVV Run scores each technique factor separately so you can identify exactly where an issue exists and get recommendations to improve.
Optimize your running health
See the relationship between your Running Health score and training load to identify health trends and optimize your training.
Optimize your training load
Plan your training to minimize your injury risk. See how your training load is trending and get recommendations on how far to run over the next 7-days to achieve your optimal training zone.
How and where to use NURVV Run?
NURVV Run’s advanced positional technology means you can run in any urban or rural environment.
NURVV Run works for treadmill or indoor running, making the best use of your treadmill session.
Apple and Android
Apple iOS version 11 or above (iPhone 6s or above)
Android 6.0 or above
Apple Watch (series 3 and above)
The ultimate run companion to allow you to run phone free. Haptic feedback, visual alerts and audio cues to your AirPods give you the edge when approaching a critical split.
Use the stop/start button on the insole tracker to run phone free and get your technique and performance insights post-run.
Receive audio coaching feedback with any wired or Bluetooth headphones.