Running measured from the feet

NURVV Run accurately captures your running from both feet, providing simple actionable insights and live in-run coaching to help improve your running.

For the first time ever, you can know exactly how you run outside of the sports lab. NURVV’s unique insoles use 32 precision sensors to measure your technique every step of your run.

World Leading Accuracy

NURVV Run's advanced positioning technology measures distance and pace with world-leading accuracy. Now you will always know how far and how fast you’re running, wherever you choose to run indoors, outdoors, in urban or remote environments. 

5+ Hours Active Battery Life

On a single charge NURVV Run will be with you for 5+ hours of running. Trackers are easy to recharge with the included USB charger, and additional chargers are available to buy online. 

Precision Sensors

32 Precision sensors accurately capture your new NURVV technique metrics at 1,000 times per second. The data collected by the sensors is the bedrock for the advanced biomechanics to provide the insights into your running technique.  

Ultra-Thin & Lightweight

NURVV Run provides two comfortable and lightweight insoles, with two trackers weighing 0.8oz/22.7g each. They have been tested by hundreds of runners over thousands of miles, so we’re confident you’ll never know they’re there. 


NURVV Run insoles and trackers are rain, mud & puddle proof and come with a 1 year limited warranty. Depending on usage they last for the duration of 3 pairs of running shoes, and replacement insoles are available to buy online.  

Know how you run

Ever wondered how your foot strikes the ground? If you over or under pronate? Now you can know.  NURVV Run measures the most important technique metrics to give you a complete picture of your running style. For more information read our article running measured from the foot


Your steps per minute. It’s one of two factors that affect speed. The other one? Step length.

Step Length

Your distance over one step. It’s one of two factors that affect speed. The other one? Cadence.


Your point of first contact with the ground. Optimizing your foot strike can improve your running economy and reduce injury risk.

Running Health Score

A unique and easy to understand score, indicating how sustainable your running is based on your new NURVV technique metrics and training behavior.


The symmetry between your left and right leg. Subtle changes in balance can improve performance and reduce injury risk.


How your foot-rolls when it impacts with the ground. Optimizing your pronation can reduce Injury risk.

Running faster

Know how to improve your running technique and where to improve your performance when running to target pace or finish time.

Run to a target pace

Get guidance when it really matters. NURVV Run’s Pace Coach feature helps you target a chosen pace with personalised step length and cadence coaching as you run.

Technique coaching as you run

Live in-run audio, visual and haptic feedback provides focus when you want to run faster, during interval workouts or on recovery runs. Here are some quick guides to help you get the most out of Pace Coach.

The benefits of using Pace Coach

Run faster using Pace Coach

Interval workouts using Pace Coach

Using Pace Coach for recovery runs

Running faster

Injury Prevention

Know what impact your running performance is having on your risk of injury.

Know your running health

A unique and easy to understand score indicates how sustainable your running is, based around your training load, pronation, cadence and asymmetry. NURVV Run scores each technique factor separately so you can identify exactly where an issue exists and get recommendations to improve.

Optimize your running health

See the relationship between your Running Health score and training load to identify health trends and optimize your training. 

Optimize your training load

Plan your training to minimize your injury risk. See how your training load is trending and get recommendations on how far to run over the next 7-days to achieve your optimal training zone. 

Injury Prevention

How and where to use NURVV Run?

Running outdoors

NURVV Run’s advanced positional technology means you can run in any urban or rural environment. 

Running indoors

NURVV Run works for treadmill or indoor running, making the best use of your treadmill session.

NURVV compatibility

Apple and Android

Apple iOS version 11 or above (iPhone 6s or above)
Android 6.0 or above

Apple Watch (series 3 and above)

The ultimate run companion to allow you to run phone free. Haptic feedback, visual alerts and audio cues to your AirPods give you the edge when approaching a critical split. 

Phone free

Use the stop/start button on the insole tracker to run phone free and get your technique and performance insights post-run.  


Receive audio coaching feedback with any wired or Bluetooth headphones.